Coconut Truffles – nut free, gluten-free, raw, dairy-free and delicious!
These truffles are so easy and delicious! They are from my Nourished Woman Intensive Recipe Book. They are perfect for when you want a sweet treat, but you still want to make a healthy choice. Be sure to watch the video and: see just how easy they are to make hear...
3 Soul Soothing Strategies
My belief is that when we become a mother, our heart breaks open to a deeper level of caring for the world. Suddenly, every child could be our child. We see our communal vulnerability, and we feel our communal pain at a deep, soul level. When tragedy strikes –...
Easy Healthy Travel Food
I’m going to cut to the chase here because as I write this, I’m also in the last minute packing frenzy to go on a trip with my husband and kids to see family and friends. So here’s the deal: To stay healthy when you travel you need to eat healthy. To...
Give up the search for balance in your busy life – look for this instead…
I’m in summer mode: lots of travel, lots of guests, lots of meals for many people and still working full time. It’s a lot! Now I’m not saying that ’cause I want sympathy – orI want you to say “wow” or “how do you do...
