Energy Food Archives

Banana Cacao Candy – Emotional eating always has a trail

Nov 23, 2009 | Busy Life and Travel Tips, Dairy Free, Energy Food, Fruit, Gluten Free, Healthy Fast Food, Kids and Food, Recipes, Vegan, Vegetarian

Emotional eating always has a trail It starts with a feeling that you don’t really want to feel, that gets masked with another feeling, that might have another feeling or behavior on top, this can go on for a while, until it’s hard to remember where you...

Pea Tendrils or Gorgeous Greens in 2 minutes!

Oct 1, 2009 | Busy Life and Travel Tips, Energy Food, Healthy Fast Food, Recipes, Vegan, Vegetables and Greens, Vegetarian

Here is another wonderful farmer’s market find! Pea Tendrils they are delicious, delicate, hardly need any prepping and cook up in 2 minutes. I turn to pea tendrils when I want greens in a hurry. Pea tendrils are young leaves and shoots of the snow pea plant....

Making Late-Summer Fruit Last into Winter

Sep 22, 2009 | Berries, Busy Life and Travel Tips, Energy Food, Fruit, Kids and Food, Recipes, Sweet Treats and Desserts, Vegan, Vegetarian

I have been a bit squirrel-esque recently. I am getting ready for winter by storing food. The farmers market has been overflowing with gorgeous produce that I want to be able to eat during the winter. In preparation I have been freezing my blueberries and peaches and...

Raw Chocolate Cherry Shake or Rocket Fuel!

Sep 20, 2009 | Busy Life and Travel Tips, Energy Food, Recipes, Smoothies and Drinks, Sweet Treats and Desserts, Vegan, Vegetarian

It was 3pm on Saturday and I wanted a little pick-me-up. I needed to clean the whole house, make some special dishes for a pot-luck and help the kids with their homework – all in two hours. So… I started by making the kids a delicious peach smoothie and...