Oct 2, 2011 | Busy Life and Travel Tips, Healthy Fast Food, Healthy Living and Tips, Inspiration, Smoothies and Drinks
Let’s face it, in our busy culture, it often feels like we’re on the road. We’re carpooling the kids, we’re shlepping them to after-school activities, we’re doing our household errands. We are in motion! This kind of lifestyle calls for...
Sep 5, 2011 | Healthy Fast Food, Recipes, Salads
I have a wonderful guest chef for you today! My sister-in-law Petra Kuehl is a total gourmet chef, but she’s not the kind that comes from chef school. She just has it in her taste buds. She can taste something and tell you every subtle spice and herb...
Aug 17, 2011 | Healthy Fast Food, Raw Food, Salads
August is the only time to eat a tomato! They don’t taste like this any other time of the year. In August tomatoes don’t really need a thing on them – they’re that good. But sometimes…a little sea salt is nice. Hmmm, and a little olive...
Aug 10, 2011 | Berries, Healthy Fast Food, Kids and Food, Recipes, Smoothies and Drinks
This month I wrote a tasty article for the Natural Awakenings magazine. Here’s the original post. Smoothies: Easy, Kid-Friendly and Nutritious – includes 2 recipes! Smoothies are a refreshing win-win for both parents and kids in the summer. They taste...
May 31, 2011 | Healthy Fast Food, Recipes, Sweet Treats and Desserts
I’ve never met anyone who didn’t like Nutella! Really, what’s not to like: sweet, creamy, chocolatey and nutty all at the same time. The only problem is that as much as I have loved Nutella in my lifetime – and I have truly loved Nutella (in...
Apr 9, 2011 | Busy Life and Travel Tips, Healthy Fast Food, Healthy Living and Tips, Recipes, Salads
Super Salad Sprinkles are my secret weapon when it comes to eating healthy when I travel. It turns out that this spring is turning into a busy travel time. Within the last two weeks, I’ve been to a rejuvenating overnight spiritual retreat and an inspiring...
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