Dec 14, 2010 | Busy Life and Travel Tips, Dairy Free, Energy Food, Gluten Free, Holiday Food and Tips, Raw Food, Recipes
These rich tasting truffles are a treat that treats you well! They are easy and quick to make. I often whip them up for a quick desert for company. They are also perfect to keep on hand for when you need a little sweet treat for yourself. Before you jump straight to...
Dec 5, 2010 | Fruit, Raw Food, Recipes, Superfoods, Sweet Treats and Desserts
Who knew Sweet-Tarts grew on trees? Well they do, in the form of Tamarind. I eat Tamarind Fruit when I’m looking for a special sweet treat. They taste kind of like a date, but not as intensely sweet and with a wonderful tangy flavor. Tamarind is used a lot in...
Nov 18, 2010 | Berries, Busy Life and Travel Tips, Dairy Free, Fruit, Gluten Free, Healthy Fast Food, Healthy Living and Tips, Raw Food, Recipes
This cranberry sauce is quick and easy. It’s so much healthier than traditional Cranberry Sauce because it’s not packed with refined sugar. And, it’s versatile: It fits in beautifully with a traditional Thanksgiving meal. It’s superb served on...
Sep 24, 2010 | Busy Life and Travel Tips, Dairy Free, Energy Food, Healthy Fast Food, Healthy Living and Tips, Kids and Food, Nutrient Dense, Raw Food, Recipes, Recommended Books, Products, and Services, Smoothies and Drinks
You probably know this already, but I adore my Vitamix. I literally – no exaggeration here – use my Vitamix at least three times a day. It’s usually something like this: In the morning: Fruit Smoothie with almonds and hemp seeds for the kids. Green...
Sep 23, 2010 | Busy Life and Travel Tips, Dairy Free, Gluten Free, Healthy Fast Food, Healthy Living and Tips, Raw Food, Recipes, Salads
I made this for lunch and it was so quick, easy and delicious I had to share it with you. It has such a nice blend of crunch from the Jicama and Cucumbers, salty from the Olives I add, and sweetness from the ripe Tomatoes with a citrus zing. Mmmm! In this season...
Sep 13, 2010 | Busy Life and Travel Tips, Dairy Free, Energy Food, Fruit, Gluten Free, Healthy Fast Food, Healthy Living and Tips, Healthy Yummy Kids, Kids and Food, Nutrient Dense, Raw Food, Recipes
Of all the foods in the world fresh Figs are my favorite! For the past month, I have been in Fig heaven because they are so abundant, available and reasonably priced. If you are already a Fresh Fig lover: I want you to know that they’re in season. Trader...
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