How to eat Tamarind Fruit – healthy candy
Who knew Sweet-Tarts grew on trees? Well they do, in the form of Tamarind. I eat Tamarind Fruit when I’m looking for a special sweet treat. They taste kind of like a date, but not as intensely sweet and with a wonderful tangy flavor. Tamarind is used a lot in...
Raw Cranberry Sauce
This cranberry sauce is quick and easy. It’s so much healthier than traditional Cranberry Sauce because it’s not packed with refined sugar. And, it’s versatile: It fits in beautifully with a traditional Thanksgiving meal. It’s superb served on...
Woo hoo – Vitamix is having a sale!
You probably know this already, but I adore my Vitamix. I literally – no exaggeration here – use my Vitamix at least three times a day. It’s usually something like this: In the morning: Fruit Smoothie with almonds and hemp seeds for the kids. Green...
Simple Salad: Tomato, Jicama and Cucumber
I made this for lunch and it was so quick, easy and delicious I had to share it with you. It has such a nice blend of crunch from the Jicama and Cucumbers, salty from the Olives I add, and sweetness from the ripe Tomatoes with a citrus zing. Mmmm! In this season...
