This past weekend, my sisters and I all had dinner together – which is a rare and wonderful thing -since we live in different cities. As they were driving towards my house, I contemplated where we should eat. Perhaps The Red Lentil – a lovely veg...
Green Smoothies are the ultimate energy drink. Green Smoothies give me an even and steady kind of energy. Green Smoothies don’t leave me wired or tired, they make me feel clear and balanced. If you haven’t tried a Green Smoothie – go for it! If you...
Recently, I was at Whole Foods talking about “How To Feed Your Kids Well In A World That Doesn’t” because I am offering a free class there this week Thursday (6/10). I served a delicious fruit smoothie that is so easy to make. Fruit Smoothie with...
This drink is refreshing and deeply nourishing. Goji berries are a powerful superfood! Here is some of what Goji berries offer: Energy Anti-Oxidants Increased Libido Longevity support Anti-inflammatory agents Immune-Building properties Anti-bacterials &...
Here’s an easy and delicious treat for you! It’s my favorite kind of treat – the kind that treats you well. I created this recipe when my daughter came home from school describing a ginger cookie that a classmate was eating. It took me less than 10...
Here is one of my all time favorite, totally versatile quinoa recipes I created this recipe when my fridge had little bits of veggie leftovers from the week and I wanted to make an easy and healthy pot-luck dish. Quinoa Comfort Salad I rarely cook with things from a...