I’m floating…literally!

I’m floating…literally!

I love the water. I love swimming, paddle boarding, and all things floating. In fact, for as long as I can remember I’ve collected different floating devices for my family  – floating mattresses, inflatable water rings, giant floating flowers (like the one...
Do I need a health coach?

Do I need a health coach?

Yup, it’s official…this is National Health & Wellness Coach Week! National Health & Wellness Coach Week is a brand new phenomenon made official by a member of congress, Tim Ryan. In his letter (pictured here) he bottom-lines the reason why we...