


My Body Yells at Me
MY BODY YELLS AT ME I have a motto LOVE THE FOOD THAT LOVES YOU BACK It means choose food you enjoy food that makes you feel good All the way good Not just the moment of taste Or the filling of hunger Food that makes your whole being feel good Nourished Taken...
I’M GOING TO LOSE WEIGHT FOR THE WEDDING
I’M GOING TO LOSE WEIGHT FOR THE WEDDING I see the envelope I can tell it’s an invitation No matter what it’s for A wedding A reunion A girls-get-together I look at the date And I start counting How many weeks away is it? How much weight could I lose by...
My secret love affair with chocolate
MY SECRET LOVE AFFAIR WITH CHOCOLATE I used to sneak chocolate Candy consumption was not a common occurrence in my childhood home I’d search tirelessly for the hidden goodies In some dusty bowl at the back of a cabinet, I’d find a note from my brother saying “found...