Take a moment for this quiz. It’s worth it.
- Why am I the only one doing this?
- Doesn’t any one else notice the trash/dishes/paperwork etc.?
- taken for granted?
- like you run out of gas?
- When is it going to be my turn?
- What about me?
So, how do you strengthen your ability to receive?
- Pay special attention to any compliments that may be coming your way
- Acknowledge them
- Breath in the compliment
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Nina Manolson, MA, CHC, certified Health Coach and Psychology of Eating Coach believes that every woman deserves to feel good in her own body. She helps women create a healthy and positive relationship with their food and body so they can love their body and life! She’s the founder of NinaManolson.com and NourishedWomanNation.com
She helps busy women look and feel their best. She specializes in working with women over 40 who have tried other diets and approaches but are still struggling with their body and food. She helps women step into a new wellness paradigm that makes self-care real and do-able and turns it into sustainable healthy habits that
She’s the author of “Feed Your Kids Well In A World That Doesn’t: an everyday guide to make healthy food happen in your home and beyond”. She’s also the recipient of the prestigious Health Leadership Award from the Institute for Integrative Nutrition.
To get your F.R.E.E. Video Series “What to do now, when everything you’ve done hasn’t worked” by mail and receive her healthy recipes and wellness tips click here.