Jan 4, 2012 | Dairy Free, Fruit, Gluten Free, Holiday Food and Tips, Raw Food, Recipes, Superfoods, Sweet Treats and Desserts
Sometimes I get a bit stuck on one food, I think whatever it is that I’m into is so great that I keep making it over and over again. Sometimes these food passions are phases (like last summer when I made Vanilla Bean Cake 14 times!), sometimes they are just...
Dec 10, 2011 | Busy Life and Travel Tips, Dairy Free, Healthy Fast Food, Healthy Yummy Kids, Kids and Food, Nutrient Dense, Recipes
My 9 year old daughter is a dancer. She’s been dancing since she was 3, and if given any spare 10 minutes anywhere, she’ll choreograph a dance. She often asks me for a theme, and then she’s off, until I hear “Mom, I’m done.” Then...
Dec 5, 2011 | Dairy Free, Gluten Free, Grains and Beans, Kids and Food, Nutrient Dense, Recipes, Vegan, Vegetarian
This recipe was inspired by a wonderful Chickpea of the Sea dish I ate at Kripalu last week. “Very convincing” was my daughter’s comment when she tried it. So, of course  I wanted to try to make it at home. This is the label that was next to...
Sep 18, 2011 | Energy Food, Raw Food, Recipes, Sweet Treats and Desserts
If you want to feel great – get enough sleep! If you want lose weight or maintain your weight – get enough sleep! If you want to look fabulous – get enough sleep! Yup, I totally know that and teach that. But last week, I had a couple of sleepless...
Sep 5, 2011 | Healthy Fast Food, Recipes, Salads
I have a wonderful guest chef for you today! My sister-in-law Petra Kuehl is a total gourmet chef, but she’s not the kind that comes from chef school. She just has it in her taste buds. She  can taste something and tell you every subtle spice and herb...
Aug 10, 2011 | Berries, Healthy Fast Food, Kids and Food, Recipes, Smoothies and Drinks
This month I wrote a tasty article for the Natural Awakenings magazine. Here’s the original post. Smoothies: Easy, Kid-Friendly and Nutritious – includes 2 recipes! Smoothies are a refreshing win-win for both parents and kids in the summer. They taste...
<
