Smoothies and Drinks Archives

Superfood Smoothie! Raw, Non-dairy, No Sweeteners

Jan 26, 2010 | Berries, Busy Life and Travel Tips, Dairy Free, Energy Food, Fruit, Gluten Free, Healthy Fast Food, Nuts and Seeds, Recipes, Smoothies and Drinks, Superfoods, Vegetarian

This superfood smoothie is delicious on top of fruit or just drink it plain. Each of these superfoods alone are a treasure trove of energy! I have listed some of their amazing benefits at the end of this blog. Blend in Vita-Mix: 1 cup water 1 banana (I use 1/2 banana,...

Green Smoothies for kids – and those that like their green smoothies sweet! ~Video~

Jan 13, 2010 | Recipes, Smoothies and Drinks, Vegan, Vegetarian, Videos

I love my green smoothies, they make me feel full of calm vibrant energy. As a mom, I of course, want to pass my green smoothie enthusiasm on to my kids. But my favorite version doesn’t do it, they don’t love it. So we have been experimenting with...

How to make my Green Smoothie ~ Video

Jan 1, 2010 | Busy Life and Travel Tips, Dairy Free, Energy Food, Gluten Free, Healthy Fast Food, Nutrient Dense, Recipes, Smoothies and Drinks, Superfoods, Vegan, Vegetables and Greens, Vegetarian, Videos

This is my favorite Green Smoothie Recipe! 1 cup of organic green veg- I like spinach or bok choy 1/2 large organic celery stalk 1/4 cup of parsley 1/2 organic cucumber 1 peeled lemon 1/2 – 1 banana depending on how sweet you like it. 2 cups of water Blend it...

Raw Chocolate Cherry Shake or Rocket Fuel!

Sep 20, 2009 | Busy Life and Travel Tips, Energy Food, Recipes, Smoothies and Drinks, Sweet Treats and Desserts, Vegan, Vegetarian

It was 3pm on Saturday and I wanted a little pick-me-up. I needed to clean the whole house, make some special dishes for a pot-luck and help the kids with their homework – all in two hours. So… I started by making the kids a delicious peach smoothie and...