Healthy Rice Crispy Squares – Vegan and Gluten Free
O.K., maybe not exactly healthy, as in I wouldn’t call this a superfood or anything, but it is definitely healthier than the rice crispy treats I grew up with. My son does not eat regular sugar marshmallows because they have gelatin in them, which is a meat...
Gluten-free/Dairy Free Leftover-Oatmeal Muffins – Opening the door wide for health!
Sunday morning a wonderful group of women ate organic oatmeal topped with fruit, nuts and raw honey instead of nutrient-void bagels and processed cream cheese. Now, this might not seem like a big deal, but it is! It’s a huge deal when a room full of Jewish women...
Making Late-Summer Fruit Last into Winter
I have been a bit squirrel-esque recently. I am getting ready for winter by storing food. The farmers market has been overflowing with gorgeous produce that I want to be able to eat during the winter. In preparation I have been freezing my blueberries and peaches and...
Raw Chocolate Cherry Shake or Rocket Fuel!
It was 3pm on Saturday and I wanted a little pick-me-up. I needed to clean the whole house, make some special dishes for a pot-luck and help the kids with their homework – all in two hours. So… I started by making the kids a delicious peach smoothie and...
