Nina Manolson Archives

Healthy food at the gas station?

Jul 6, 2014 | Blog

Today, I took my son to overnight camp and on the way, we stopped at a service area to get gas and pee. As we were walking through the shop, I said to my son: “Here’s a challenge, do you think we could find anything healthy here to eat?” He laughed a...

Nourished Woman Detox

Mar 14, 2014 | Busy Life and Travel Tips, Healthy Fast Food, Healthy Living and Tips, Programs, Videos

I get that you “know” a lot about what to do when it comes to self-care. I also get that knowing isn’t enough. In this video I talk about the process that needs to happen for you to shift from “knowing” to actually “doing”. I...

7 Steps to being a Smokin’ Hot Mom – Free Teleclass!

Apr 8, 2011 | Programs, Smokin' Hot Mom

[youtube=http://www.youtube.com/watch?v=qSwmQ2ZAOlo] Perhaps you are like me and secretly, or not so secretly you want to be a Smokin’ Hot Mom! Sign up here to reserve your spot on the 7 Steps to Being a Smokin’ Hot Mom Call I know from experience that...

Health Coaching in Oprah Magazine!

Feb 22, 2011 | Inspiration, Recommended Books, Products, and Services

Yay! Getting into Oprah is kind of like shouting from the rooftop! “Have you ever lost weight, only to find the pounds creeping back on just a few months later? Or vowed to eat a healthier diet but found it too hard to decipher food labels or set aside time to...

Raw Cacao Truffles – Healthy candy!

Dec 14, 2010 | Busy Life and Travel Tips, Dairy Free, Energy Food, Gluten Free, Holiday Food and Tips, Raw Food, Recipes

These rich tasting truffles are a treat that treats you well! They are easy and quick to make. I often whip them up for a quick desert for company. They are also perfect to keep on hand for when you need a little sweet treat for yourself. Before you jump straight to...