Dec 5, 2011 | Dairy Free, Gluten Free, Grains and Beans, Kids and Food, Nutrient Dense, Recipes, Vegan, Vegetarian
This recipe was inspired by a wonderful Chickpea of the Sea dish I ate at Kripalu last week. “Very convincing” was my daughter’s comment when she tried it. So, of course I wanted to try to make it at home. This is the label that was next to...
Oct 12, 2010 | Busy Life and Travel Tips, Dairy Free, Gluten Free, Healthy Fast Food, Healthy Yummy Kids, Kids and Food, Nutrient Dense, Recipes, Videos
[wpvideo tD72HTjX] Leftovers are the mother of invention! I had leftover squash, oodles of apples, and was in the mood to eat something sweet and comforting. This soup hit the spot! I love the combination of the raw apple and the cooked squash. It makes the soup have...
Sep 24, 2010 | Busy Life and Travel Tips, Dairy Free, Energy Food, Healthy Fast Food, Healthy Living and Tips, Kids and Food, Nutrient Dense, Raw Food, Recipes, Recommended Books, Products, and Services, Smoothies and Drinks
You probably know this already, but I adore my Vitamix. I literally – no exaggeration here – use my Vitamix at least three times a day. It’s usually something like this: In the morning: Fruit Smoothie with almonds and hemp seeds for the kids. Green...
Sep 13, 2010 | Busy Life and Travel Tips, Dairy Free, Energy Food, Fruit, Gluten Free, Healthy Fast Food, Healthy Living and Tips, Healthy Yummy Kids, Kids and Food, Nutrient Dense, Raw Food, Recipes
Of all the foods in the world fresh Figs are my favorite! For the past month, I have been in Fig heaven because they are so abundant, available and reasonably priced. If you are already a Fresh Fig lover: I want you to know that they’re in season. Trader...
Sep 8, 2010 | Dairy Free, Energy Food, Fruit, Holiday Food and Tips, Kids and Food, Nutrient Dense, Raw Food, Superfoods, Sweet Treats and Desserts
It’s Rosh Hashanah, the Jewish New Year: starting tonight (Wednesday), and I will be – as tradition dictates – dipping apples into honey. I was always told – and have told my kids – that the reason we dip the apples into honey is to...
Aug 19, 2010 | Berries, Busy Life and Travel Tips, Dairy Free, Energy Food, Fruit, Gluten Free, Healthy Fast Food, Healthy Living and Tips, Nutrient Dense, Raw Food, Recipes
Blueberry season makes me happy! This summer I kicked off the season with some great Blueberry picking. Then I traveled through Blueberry country: first through Maine (the world’s largest low bush blueberry producer); and then through Oxford, Nova Scotia (the...