Coconut Truffles – nut free, gluten-free, raw, dairy-free and delicious!

These truffles are so easy and delicious!

They are from my Nourished Woman Intensive Recipe Book. They are perfect for when you want a sweet treat, but you still want to make a healthy choice.

Be sure to watch the video and:

  • see just how easy they are to make
  • hear more about raw cacao
  • learn about delicious variations


 Coconut Truffles


Blend thoroughly in a food processor:

  • 1/4 cup shredded coconut
  • 4 pitted dates (Medjool dates are my favorite)
  • 1 or 2 tablespoons cacao – depending on how chocolaty you like your sweets.
Roll into balls, and coat with shredded coconut or more cacao – or both!
So easy, yummy and healthy!


P.S. If you’d like to learn how to make more delicious healthy recipes that will kick up your energy, make your skin glow, and help you step into healthy habits…jump into the detox!


Nina Manolson, MA, CHC, certified Health Coach and Psychology of Eating Coach believes that every women deserves to feel good in their own body. She helps women create a healthy and positive relationship with their food and body so they can love their body and life!  She’s the founder of and 

She helps busy women look and feel their best, and helps them feed their kids well in a world that doesn’t.

She’s the author of “Feed Your Kids Well In A World That Doesn’t: an everyday guide to make healthy food happen in your home and beyond”. She’s also the recipient of the prestigious Health Leadership Award from the Institute for Integrative Nutrition.

To get your F.R.E.E. Video Series “What to do now, when everything you’ve done hasn’t worked” by mail and receive her healthy recipes and wellness tips click here.

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