Feb 18, 2018 | Busy Life and Travel Tips, psychology of eating
Every morning during my visit to Tucson, Arizona I woke up early and went hiking in the mountains among the saguaro cacti. It was awesome! I have never spent time in the desert so hanging out with cacti was new for me and because of the novelty, I saw everything with...
Mar 12, 2017 | Busy Life and Travel Tips, Dairy Free, Energy Food, Gluten Free, Healthy Fast Food, Healthy Living and Tips, Recipes, Self Care for Busy Moms, Vegan
Drinking herbal tea is a wonderful way to keep hydrated throughout the day, while at the same time healing your body. Herbs have so many health benefits. Drinking them in tea form is easy and delicious. In addition to the medicinal benefits, you get the psychological,...
Jan 29, 2017 | Busy Life and Travel Tips, Illness and Remedies, Self Care for Busy Moms
I met Krysta Lewis at a local new-age fair and what really captivated me about her (besides her awesome makeup) was her story and why she decided to create her own make up line. It was self-preservation! She was sick for 9 years. She tried everything to heal herself...
Nov 30, 2015 | Busy Life and Travel Tips, Inspiration
I love the water. I love swimming, paddle boarding, and all things floating. In fact, for as long as I can remember I’ve collected different floating devices for my family – floating mattresses, inflatable water rings, giant floating flowers (like the one...
Sep 27, 2015 | Berries, Busy Life and Travel Tips, Dairy Free, Gluten Free, Nutrient Dense, Recipes, Smoothies and Drinks, Superfoods
This is the first post in a series of 3 articles addressing HORMONES by myself – Nina Manolson -and my wonderful colleague and dear friend Karen Schachter. We’re going to look at Hormones in the Kitchen, Bedroom and Mirror and give you totally practical...
Apr 26, 2015 | Busy Life and Travel Tips, Dairy Free, Energy Food
I know I’ve been talking about my daughter’s Bat Mitzvah a lot recently. First there was my pre-event desire to lose weight! Then I shared what I said to Ruby during the ceremony. I promise – this will be the last Bat Mitzvah post…I think 😉...
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