Feb 7, 2010 | Busy Life and Travel Tips, Dairy Free, Energy Food, Gluten Free, Healthy Fast Food, Kids and Food, Recipes, Sweet Treats and Desserts, Vegan, Vegetarian, Videos
Mmmm, I created this recipe with what was on hand when my family wanted a sweet treat. My kids loved them too and according to my daughter they are even better cold, out of the freezer. They are a lovely treat to give as a gift. (Think Valentine’s day, hostess...
Jan 26, 2010 | Berries, Busy Life and Travel Tips, Dairy Free, Energy Food, Fruit, Gluten Free, Healthy Fast Food, Nuts and Seeds, Recipes, Smoothies and Drinks, Superfoods, Vegetarian
This superfood smoothie is delicious on top of fruit or just drink it plain. Each of these superfoods alone are a treasure trove of energy! I have listed some of their amazing benefits at the end of this blog. Blend in Vita-Mix: 1 cup water 1 banana (I use 1/2 banana,...
Jan 1, 2010 | Busy Life and Travel Tips, Dairy Free, Energy Food, Gluten Free, Healthy Fast Food, Nutrient Dense, Recipes, Smoothies and Drinks, Superfoods, Vegan, Vegetables and Greens, Vegetarian, Videos
This is my favorite Green Smoothie Recipe! 1 cup of organic green veg- I like spinach or bok choy 1/2 large organic celery stalk 1/4 cup of parsley 1/2 organic cucumber 1 peeled lemon 1/2 – 1 banana depending on how sweet you like it. 2 cups of water Blend it...
Dec 2, 2009 | Busy Life and Travel Tips, Dairy Free, Gluten Free, Kids and Food, Recipes, Recommended Books, Products, and Services, Sweet Treats and Desserts, Vegan, Vegetarian
O.K., maybe not exactly healthy, as in I wouldn’t call this a superfood or anything, but it is definitely healthier than the rice crispy treats I grew up with. My son does not eat regular sugar marshmallows because they have gelatin in them, which is a meat...
Nov 23, 2009 | Busy Life and Travel Tips, Dairy Free, Energy Food, Fruit, Gluten Free, Healthy Fast Food, Kids and Food, Recipes, Vegan, Vegetarian
Emotional eating always has a trail It starts with a feeling that you don’t really want to feel, that gets masked with another feeling, that might have another feeling or behavior on top, this can go on for a while, until it’s hard to remember where you...
Nov 17, 2009 | Busy Life and Travel Tips, Dairy Free, Gluten Free, Healthy Fast Food, Holiday Food and Tips, Recipes, Vegetarian
Buttercup Flan: So fast, easy and healthy. Dairy free and gluten free Ingredients: 1.5 cups of cooked Buttercup Squash (To bake it, put the whole squash into the oven for 1 hour at 350, it’s done when a knife goes in easily. When cooked, cut in half, scoop out...
<
