Jan 4, 2012 | Dairy Free, Fruit, Gluten Free, Holiday Food and Tips, Raw Food, Recipes, Superfoods, Sweet Treats and Desserts
Sometimes I get a bit stuck on one food, I think whatever it is that I’m into is so great that I keep making it over and over again. Sometimes these food passions are phases (like last summer when I made Vanilla Bean Cake 14 times!), sometimes they are just...
Dec 26, 2011 | Dairy Free, Gluten Free, Holiday Food and Tips, Kids and Food, Nutrient Dense, Nuts and Seeds, Raw Food, Sweet Treats and Desserts, Videos
Have the Holidays taken you down the path of sugary sweets? Is your sweet tooth in full swing? Don’t want to give up your sweets, but know you need to ease up on the amount of sugar you’re consuming? Try this recipe, it’s super sweet but...
Sep 18, 2011 | Energy Food, Raw Food, Recipes, Sweet Treats and Desserts
If you want to feel great – get enough sleep! If you want lose weight or maintain your weight – get enough sleep! If you want to look fabulous – get enough sleep! Yup, I totally know that and teach that. But last week, I had a couple of sleepless...
Aug 17, 2011 | Healthy Fast Food, Raw Food, Salads
August is the only time to eat a tomato! They don’t taste like this any other time of the year. In August tomatoes don’t really need a thing on them – they’re that good. But sometimes…a little sea salt is nice. Hmmm, and a little olive...
May 16, 2011 | Raw Food, Recipes, Sweet Treats and Desserts
This needs no introduction except that it’s divine and low on the glycemic index (which means it won’t spike your blood sugar levels). Raw Chocolate Mousse! This recipe is Nomi Shannon’s – with a couple of my changes and suggestions. Nomi makes...
Dec 17, 2010 | Dairy Free, Gluten Free, Kids and Food, Raw Food, Recipes, Sweet Treats and Desserts
I was a serious dieter all through by teens, 20’s and much of my 30’s and then finally I decided that the life of deprivation and rules didn’t work for me AT ALL! It mostly left me feeling like I couldn’t “control” my food or my...
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