Oct 12, 2010 | Busy Life and Travel Tips, Dairy Free, Gluten Free, Healthy Fast Food, Healthy Yummy Kids, Kids and Food, Nutrient Dense, Recipes, Videos
[wpvideo tD72HTjX] Leftovers are the mother of invention! I had leftover squash, oodles of apples, and was in the mood to eat something sweet and comforting. This soup hit the spot! I love the combination of the raw apple and the cooked squash. It makes the soup have...
Feb 17, 2010 | Healthy Yummy Kids, Kids and Food, Videos
[ted id=765] Jamie Oliver talks about sugar, fat, children and our future! It’s 20 min. and worth the watch! I love watching his passion, it mirrors my own for feeding our children well in a world that doesn’t. He expresses beautifully how we can turn...
Feb 11, 2010 | Busy Life and Travel Tips, Kids and Food, Videos
Are you traveling soon? If so, I want to inspire you to use your travel time to get moving! Make your waiting time a fun and active experience. Whether you are alone or with your family, getting moving in the airport, train station or even in the car can make the...
Feb 7, 2010 | Busy Life and Travel Tips, Dairy Free, Energy Food, Gluten Free, Healthy Fast Food, Kids and Food, Recipes, Sweet Treats and Desserts, Vegan, Vegetarian, Videos
Mmmm, I created this recipe with what was on hand when my family wanted a sweet treat. My kids loved them too and according to my daughter they are even better cold, out of the freezer. They are a lovely treat to give as a gift. (Think Valentine’s day, hostess...
Jan 13, 2010 | Recipes, Smoothies and Drinks, Vegan, Vegetarian, Videos
I love my green smoothies, they make me feel full of calm vibrant energy. As a mom, I of course, want to pass my green smoothie enthusiasm on to my kids. But my favorite version doesn’t do it, they don’t love it. So we have been experimenting with...
Jan 1, 2010 | Busy Life and Travel Tips, Dairy Free, Energy Food, Gluten Free, Healthy Fast Food, Nutrient Dense, Recipes, Smoothies and Drinks, Superfoods, Vegan, Vegetables and Greens, Vegetarian, Videos
This is my favorite Green Smoothie Recipe! 1 cup of organic green veg- I like spinach or bok choy 1/2 large organic celery stalk 1/4 cup of parsley 1/2 organic cucumber 1 peeled lemon 1/2 – 1 banana depending on how sweet you like it. 2 cups of water Blend it...
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