May 6, 2010 | Busy Life and Travel Tips, Dairy Free, Energy Food, Gluten Free, Grains and Beans, Nutrient Dense, Recipes, Salads, Vegan, Vegetarian
Here is one of my all time favorite, totally versatile quinoa recipes I created this recipe when my fridge had little bits of veggie leftovers from the week and I wanted to make an easy and healthy pot-luck dish. Quinoa Comfort Salad I rarely cook with things from a...
Apr 29, 2010 | Grains and Beans, Nutrient Dense, Raw Food, Recipes, Vegan, Vegetarian
Since getting back from Peru I am on a Quinoa kick! Quinoa is already a super nutritious grain. To learn more about how Quinoa grows and some of it’s health benefits click here. This recipe calls for sprouted quinoa which makes it a super-duper nutritious grain!...
Apr 10, 2010 | Busy Life and Travel Tips, Dairy Free, Energy Food, Gluten Free, Healthy Fast Food, Healthy Yummy Kids, Kids and Food, Raw Food, Recipes, Vegan, Vegetables and Greens, Vegetarian
I was very cold, but very happy in the Boston Organic’s walk in cooler! Call me a food nerd, but being in a room full of fresh organic produce is to me like (excuse the analogy) being a kid in a candy store! (O.K. maybe not my kids, because they would tell you...
Mar 26, 2010 | Busy Life and Travel Tips, Dairy Free, Energy Food, Gluten Free, Healthy Fast Food, Healthy Yummy Kids, Kids and Food, Raw Food, Recipes, Vegetarian
This is a favorite in my house! For kids and adults alike. Definitely get the kids involved in making this. It’s easy and fun. It will also make them a ten times more likely to eat it. Healthy Banana Candy! Ingredients: Ripe banana – sliced lengthwise...
Feb 7, 2010 | Busy Life and Travel Tips, Dairy Free, Energy Food, Gluten Free, Healthy Fast Food, Kids and Food, Recipes, Sweet Treats and Desserts, Vegan, Vegetarian, Videos
Mmmm, I created this recipe with what was on hand when my family wanted a sweet treat. My kids loved them too and according to my daughter they are even better cold, out of the freezer. They are a lovely treat to give as a gift. (Think Valentine’s day, hostess...
Jan 26, 2010 | Berries, Busy Life and Travel Tips, Dairy Free, Energy Food, Fruit, Gluten Free, Healthy Fast Food, Nuts and Seeds, Recipes, Smoothies and Drinks, Superfoods, Vegetarian
This superfood smoothie is delicious on top of fruit or just drink it plain. Each of these superfoods alone are a treasure trove of energy! I have listed some of their amazing benefits at the end of this blog. Blend in Vita-Mix: 1 cup water 1 banana (I use 1/2 banana,...