Feb 2, 2015 | Healthy Yummy Kids, Inspiration, Recommended Books, Products, and Services
I’ve got shelves and shelves of recipe books, and I go through phases of poring through them, and then ignoring them completely. I’m more of what I call a “casual cook” vs. a recipe-following, gourmet cook. I tend to buy whatever I find at my...
Jun 1, 2014 | Blog, Recommended Books, Products, and Services
Usually I offer you inspiration and advice about healthy food and the mindset that you want to cultivate to feel at home in your body. Today, I want to tell you to go to the movies! Yup, there are some great movies that can help you get a different perspective about...
Apr 29, 2011 | Recommended Books, Products, and Services
I don’t often toot the horn of prepared or packaged food, but I have to tell you I have a longstanding love affair with Eden Organic. They make healthy food really easy. I want to tell you about them in case you don’t know about them, or haven’t...
Mar 11, 2011 | Recipes, Recommended Books, Products, and Services
Recipe books are inspiration to me. When I first started to cook they were instructional manuals – I adhered closely to what they said – to learn how to cook. After many delicious and terrible meals, I’m more comfortable in the kitchen....
Feb 27, 2011 | Healthy Fast Food, Kids and Food, Recommended Books, Products, and Services, Superfoods
Whenever I travel to new places, I always wander through the local grocery store, or farmer’s market. I call it food tourism. I learn about different food and cultures (and of course, experience many taste thrills). So, I was especially delighted when my friend...
Feb 23, 2011 | Illness and Remedies, Recommended Books, Products, and Services, Smoothies and Drinks
My family got turned on to Licorice Root a few years ago when I took my daughter, who had the kind of cough that shakes your whole body, to our acupuncturist. The first thing he did, before he started to treat her with acupuncture, was to ease her hacking by having...
<
