Feb 2, 2015 | Healthy Yummy Kids, Inspiration, Recommended Books, Products, and Services
I’ve got shelves and shelves of recipe books, and I go through phases of poring through them, and then ignoring them completely. I’m more of what I call a “casual cook” vs. a recipe-following, gourmet cook. I tend to buy whatever I find at my...
Oct 27, 2014 | Busy Life and Travel Tips, Dairy Free, Energy Food, Gluten Free, Healthy Fast Food, Healthy Living and Tips, Healthy Yummy Kids, Healthy Yummy Kids, Holiday Food and Tips, Kids and Food, Sweet Treats and Desserts
Halloween is tricky – there’s candy everywhere and the more you eat, the more you want. Sugar is highly addictive, in fact there are studies that have shown that it’s more addictive than cocaine! And yet, in addition to eating it (knowing full well...
Sep 27, 2014 | Gluten Free, Healthy Fast Food, Healthy Yummy Kids, Nutrient Dense, Recipes
I love these pancakes because they have a hearty, delicious, old-fashioned taste and feel to them. I think it’s due to the nutty taste of the buckwheat and the whole slice of apple cooked right into the middle. Buckwheat – even though it has...
Aug 10, 2014 | Blog, Dairy Free, Gluten Free, Grains and Beans, Healthy Fast Food, Healthy Living and Tips, Healthy Yummy Kids, Nutrient Dense
Honestly, I’ve been a little bored by hummus lately. It’s been a go-to snack in my household for so long, that I’m a bit done with it. In fact, one of my past blogs was focused on non-hummus quick snacks, ’cause I was so over hummus. But my...
Jul 30, 2013 | Berries, Dairy Free, Energy Food, Fruit, Gluten Free, Healthy Fast Food, Healthy Yummy Kids, Nuts and Seeds, Recipes, Superfoods, Sweet Treats and Desserts, Vegan
Chia Seeds are so wonderful! I throw them into everything. They are nutritional power-houses! They are… Packed with protein Loaded with fiber A good source of calcium Considered an endurance food, because it keeps you energized for hours High in Omega 3 fatty...
Jan 23, 2013 | Healthy Yummy Kids, Illness and Remedies
I’m not sure exactly how it happened, but my kids are performers! My 13 year old son, Kobi, sings with the Boston Children’s Chorus this week he’s in a big Martin Luther King Concert. This picture is when they opened for the Boston Red Sox! My 10...